Hi, I’m Lois! Helping YOU is my passion and my calling!
As a Certified Life Coach and Certified Career Coach, I am passionate about guiding women to break free from:
Past Wounds: Perhaps you still carry hurt from a difficult breakup, childhood experiences where you felt unseen or unheard, or times when others dismissed your ambitions or dreams.
Poor Boundaries: You might find it hard to say no to others, constantly putting their needs before your own, or you may feel guilty prioritizing your well-being, leading to exhaustion and resentment.
Limiting Beliefs: Maybe you catch yourself thinking, “I’m not good enough to succeed,” “I don’t deserve happiness,” or “It’s too late for me to change my life.” These quiet narratives can hold you back from pursuing the opportunities you truly want.
By addressing these specific challenges, I help you rewrite your story with self-compassion, resilience, and the courage to pursue a life aligned with your deepest values and dreams.
My approach centers on a transformative journey that leads you toward inner strength, emotional wellness, and genuine confidence.
Recognizing that life and career are deeply intertwined, I coach the whole person. Emotional roadblocks such as fear, self-doubt, and self-sabotage can impact every aspect of our lives. Through life coaching, I help you identify and overcome these obstacles, fostering resilience and self-assurance. In career coaching, I support you in approaching interviews and professional opportunities with clarity and purpose, ensuring that your newfound confidence at work enriches your personal life as well.
My coaching blends personal growth with career support, so you get the best of both worlds. When you tackle your inner challenges, you’ll find more focus and energy for your work. And when you feel clear and confident in your job, that positive vibe naturally spills over into the rest of your life. Together, we’ll work on lasting change, helping you chase your dreams with real courage and enthusiasm.
Using evidence-based approaches to heal past emotional wounds safely and effectively.
Identifying and dismantling the beliefs that keep you stuck in old patterns.
Building confidence and inner strength to create lasting positive change.
Addressing mind, body, and spirit for complete life transformation.
